As of April 2026, Russell Wilson has completed 14 seasons in the National Football League, accumulating a statistical profile that ranks among the most prolific for a dual-threat quarterback in history. Throughout his career spanning four franchises—the Seattle Seahawks, Denver Broncos, Pittsburgh Steelers, and New York Giants—Wilson has recorded 46,966 passing yards, 353 passing touchdowns, and 114 interceptions. His career regular-season record as a starter stands at 121–80–1, reflecting a sustained period of competitive output across more than two hundred appearances.

Russell Wilson Career Statistical Summary

Category Career Total
Passing Yards 46,966
Passing Touchdowns 353
Interceptions 114
Completions / Attempts 3,951 / 6,120
Completion Percentage 64.6%
Career Passer Rating 99.3
Rushing Yards 5,568
Rushing Touchdowns 31
Games Played 205

Analysis of the 2025 Season with the New York Giants

In the 2025 NFL season, Russell Wilson signed a one-year, $10.5 million contract with the New York Giants. His statistical contribution was limited to six appearances, primarily during the early stages of the season.

2025 Regular Season Passing Statistics

During his tenure with the Giants, Wilson completed 69 of 119 pass attempts, resulting in a 58.0% completion rate. He threw for 831 yards, averaging 7.0 yards per attempt. His touchdown-to-interception ratio for the season was balanced at 3:3, concluding with a season passer rating of 77.4.

2025 Game-by-Game Breakdown

  • Week 1 at Commanders: 17 completions on 37 attempts for 168 yards (43.8 Rating).
  • Week 2 at Cowboys: 30 completions on 41 attempts for 450 yards and 3 touchdowns (123.0 Rating).
  • Week 3 vs. Chiefs: 18 completions on 32 attempts for 160 yards (43.8 Rating).
  • Subsequent Appearances: Wilson saw limited action in weeks 4, 6, and 10, contributing 53 additional passing yards in relief and backup roles.

Performance Metrics with the Pittsburgh Steelers (2024)

Wilson’s 2024 campaign in Pittsburgh saw a higher volume of play compared to his subsequent season. Over 11 games, he maintained a passer rating of 95.6, showing efficiency in a ball-control offensive scheme.

  • Passing Yards: 2,482
  • Passing Touchdowns: 16
  • Interceptions: 5
  • Completion Percentage: 63.7%
  • Sacks Taken: 33 (Totaling 219 yards lost)

The 2024 season was characterized by several high-efficiency games, particularly on Sundays, where his rating climbed to 99.0 across six games. His performance against AFC opponents resulted in 11 touchdowns and 4 interceptions, while his efficiency against NFC teams remained high with a 101.5 rating.

The Denver Broncos Tenure (2022–2023)

The two-season period in Denver (2022-2023) represented a significant transition in Wilson’s career statistics. Across 30 games with the Broncos, he threw for a combined 6,594 yards.

2023 Statistics

In 15 games, Wilson achieved:

  • Passing Yards: 3,070
  • Touchdowns: 26
  • Interceptions: 8
  • Passer Rating: 98.0
  • Rushing Contribution: 80 carries for 341 yards and 3 touchdowns.

2022 Statistics

In 15 games, the metrics included:

  • Passing Yards: 3,524
  • Touchdowns: 16
  • Interceptions: 11
  • Passer Rating: 84.4
  • Sacks Taken: 55 (Career high for the Denver period).

The Seattle Seahawks Era (2012–2021)

The majority of Wilson's statistical milestones were established during his ten seasons in Seattle. He started 158 consecutive games for the franchise, setting numerous team records.

Efficiency Peaks

Wilson recorded multiple seasons with a passer rating exceeding 100.0:

  • 2015: 110.1 Rating (34 TDs, 8 INTs)
  • 2018: 110.9 Rating (35 TDs, 7 INTs)
  • 2019: 106.3 Rating (31 TDs, 5 INTs)
  • 2020: 105.1 Rating (Career-high 40 TDs)

Volume Milestones

In 2016, Wilson recorded his career-high in passing yards with 4,219 yards. He surpassed the 4,000-yard mark four times (2015, 2016, 2019, 2020) during his tenure with the Seahawks.

Rushing and Mobility Statistics

A defining aspect of Wilson’s statistical profile is his production as a runner. He is one of only two quarterbacks in NFL history (alongside Steve Young) to reach the milestone of 30,000 passing yards and 4,000 rushing yards.

Career Rushing Totals

  • Total Rushing Yards: 5,568
  • Rushing Attempts: 1,042
  • Average per Carry: 5.3 yards
  • Rushing Touchdowns: 31
  • First Downs Gained via Rushing: 351

His most productive rushing season occurred in 2014, when he recorded 849 rushing yards on 118 carries, averaging 7.2 yards per attempt. This included six rushing touchdowns and 45 rushing first downs.

Ball Security and Fumbles

Over 205 career games, Wilson has recorded 111 fumbles, with 36 of them lost to the opposition. His single-season high for fumbles occurred in 2017 with 14 instances (3 lost).

Season Fumbles Fumbles Lost
2025 (Giants) 3 0
2024 (Steelers) 5 4
2023 (Broncos) 10 5
2022 (Broncos) 6 2
2021 (Seahawks) 6 1

Comparative Rankings and Historical Standing

Wilson’s statistics place him in high standing among historical NFL quarterbacks, particularly regarding his first nine seasons.

  1. Winning Record: Wilson is the only quarterback in NFL history to maintain a winning record in each of his first nine seasons.
  2. Touchdown Productivity: He ranks second for the most passing touchdowns in a player’s first nine seasons (267), trailing only Peyton Manning (275).
  3. Wins: Through his first nine seasons, Wilson achieved 98 regular-season wins, the most by any quarterback in that specific timeframe.
  4. Efficiency: His career passer rating of 99.3 ranks among the top tiers in NFL history, alongside modern era leaders.

Postseason Statistics

In addition to regular-season totals, Wilson has participated in 16 postseason games.

  • Playoff Record: 9–7
  • Postseason Passing Yards: 3,786
  • Postseason Passing Touchdowns: 25
  • Postseason Interceptions: 12
  • Postseason Passer Rating: 95.9

His playoff career is highlighted by the statistics from Super Bowl XLVIII, where he recorded a 123.1 passer rating in a victory over the Denver Broncos.

Frequently Asked Questions

What are Russell Wilson's total career passing yards?

As of the conclusion of the 2025 season, Russell Wilson has 46,966 career passing yards.

How many touchdowns has Russell Wilson thrown?

Wilson has thrown 353 passing touchdowns and recorded 31 rushing touchdowns throughout his 14-season career.

What was Russell Wilson’s most productive season for passing touchdowns?

His career high for passing touchdowns in a single season is 40, achieved during the 2020 season with the Seattle Seahawks.

How many times has Russell Wilson been selected for the Pro Bowl?

Russell Wilson has been selected for the Pro Bowl 10 times during his NFL career.

What is Russell Wilson's current status?

Following the 2025 season with the New York Giants, Russell Wilson entered the 2026 off-season as an unrestricted free agent.

Summary of Professional Metrics

Russell Wilson's statistical legacy is defined by high efficiency and durability, specifically during his first decade in the league. While his volume statistics saw a shift during his tenures in Denver, Pittsburgh, and New York, his career totals in passing yards (46,966) and touchdowns (353) solidify his position in the upper echelon of NFL quarterback history. His dual-threat capability is evidenced by over 5,500 rushing yards, a metric that few quarterbacks have surpassed while maintaining a passer rating near 100.0. As he remains on the open market in April 2026, these statistics continue to serve as the primary benchmark for his professional valuation.