Russell Wilson remains one of the most statistically significant quarterbacks of the modern NFL era. Over a career spanning 14 seasons and four different franchises, Wilson has amassed 46,966 passing yards, 353 passing touchdowns, and 5,568 rushing yards. Known for his elite deep ball and improvisational playmaking, his career passer rating of 99.3 ranks among the highest in league history.

As of early 2026, following his most recent stint with the New York Giants, Wilson's statistical profile reflects a transition from a dominant dual-threat weapon in Seattle to a seasoned veteran navigating the complexities of different offensive schemes in Denver, Pittsburgh, and New York.

Russell Wilson Career Passing Statistics Overview

Wilson’s efficiency as a passer has been the bedrock of his career. Despite his smaller stature for the position, his ability to maintain a high completion percentage while attacking vertically has produced elite numbers.

Metric Career Total
Passing Yards 46,966
Passing Touchdowns 353
Interceptions 114
Completion Percentage 64.6%
Passer Rating 99.3
Games Played 205

In our analysis of his efficiency, Wilson’s career touchdown-to-interception ratio remains one of his most impressive traits. Averaging over three touchdowns for every interception through his prime years allowed the Seattle Seahawks to maintain a balanced, low-turnover offensive philosophy that defined their success in the 2010s.

The Seattle Era: Building a Hall of Fame Resume (2012–2021)

The majority of Wilson’s statistical production occurred during his decade-long tenure in Seattle. During this period, he was selected to nine Pro Bowls and led the team to two consecutive Super Bowl appearances, winning Super Bowl XLVIII.

His 2015 and 2020 seasons stand out as statistical masterpieces. In 2015, he threw for 4,024 yards with 34 touchdowns and only 8 interceptions, recording a career-high passer rating of 110.1. By 2020, "Let Russ Cook" became a league-wide mantra as he exploded for a career-high 40 passing touchdowns.

However, Seattle fans often point to 2017 as his most impressive individual feat; that year, Wilson accounted for an astonishing 37 of the team’s 38 offensive touchdowns, leading the league in passing scores while also serving as the team's leading rusher.

Transition Years: Denver, Pittsburgh, and New York

Wilson’s career trajectory shifted significantly after his trade to the Denver Broncos in 2022. While his cumulative stats continued to grow, his efficiency metrics began to fluctuate.

The Denver Broncos Stint (2022–2023)

In Denver, Wilson struggled with a high sack rate and a drop in completion percentage during his first year (60.5%). However, he showed a statistical resurgence in 2023 under a new offensive system, throwing 26 touchdowns to only 8 interceptions and improving his passer rating to 98.0 before his eventual departure.

The Pittsburgh Steelers Season (2024)

During the 2024 season in Pittsburgh, Wilson played 11 games, managing 2,482 passing yards and 16 touchdowns. While his rushing volume decreased, he maintained a respectable 95.6 passer rating, earning his 10th Pro Bowl selection as he helped guide a competitive Steelers roster through a tough AFC North schedule.

The New York Giants Campaign (2025)

In his most recent active season (2025) with the New York Giants, Wilson's role was more limited. Playing in 6 games, he recorded 831 passing yards and 3 touchdowns. The statistical output reflected a veteran backup and occasional starter role, focusing on game management rather than the high-volume playmaking of his younger years.

Russell Wilson Rushing Stats and Ground Impact

Wilson’s legacy is inseparable from his production as a runner. He is one of the few quarterbacks in NFL history to exceed 5,000 career rushing yards, joining the ranks of legends like Michael Vick and Cam Newton.

  • Career Rushing Yards: 5,568
  • Career Rushing Touchdowns: 31
  • Yards Per Carry: 5.3
  • Peak Season: 849 rushing yards in 2014.

In his prime, Wilson used his mobility not just to scramble, but to extend plays behind the line of scrimmage, often resulting in "moonball" touchdowns downfield. From a scouting perspective, his 2014 season remains the gold standard for his mobility, where he averaged 7.2 yards per carry and notched 6 rushing touchdowns.

Why Do Russell Wilson Stats Matter for His Legacy?

When evaluating Wilson against his peers, several "clutch" statistics elevate his standing. He has recorded 35 fourth-quarter victories when trailing or tied—the most in the NFL since his debut in 2012. Furthermore, his consistency in starting 160 consecutive games earlier in his career speaks to a durability that is rare for a quarterback with his high-usage rushing style.

His ability to record at least 3,000 passing yards and 20 touchdowns in each of his first nine seasons puts him in an exclusive club alongside Peyton Manning. These numbers aren't just empty volume; they represent a sustained period of top-tier quarterback play that defined an entire decade of NFC football.

Summary

Russell Wilson’s career statistics tell the story of a dynamic playmaker who evolved from a third-round "under-sized" prospect into a perennial Pro Bowler and Super Bowl champion. With over 46,000 passing yards and 5,000 rushing yards, his dual-threat versatility has set a blueprint for the modern mobile quarterback. While his later years in Denver and New York saw a decline in raw volume, his efficiency and historical milestones ensure his place in the conversation for the Pro Football Hall of Fame.

FAQ

What are Russell Wilson's total career passing yards?

As of 2026, Russell Wilson has thrown for a total of 46,966 yards across 14 NFL seasons.

How many Super Bowls has Russell Wilson won?

Russell Wilson has won one Super Bowl (Super Bowl XLVIII) with the Seattle Seahawks, defeating the Denver Broncos.

What is Russell Wilson's career passer rating?

Wilson maintains a career passer rating of 99.3, which ranks among the top all-time leaders in NFL history.

Which team does Russell Wilson play for now?

Following the 2025 season with the New York Giants, Russell Wilson is currently a free agent as of April 2026.

How many Pro Bowls has Russell Wilson been selected to?

Russell Wilson is a 10-time Pro Bowler, with selections spanning from his rookie year in 2012 through his 2024 season in Pittsburgh.